Alright, I’ve been dying to write this post because you guys, I’m cooking! I knew after the first week that I had found a system that worked for me but I wanted to get through a full month before I shared it with you all. For those that don’t like cooking, stay with me. I […]
What it Feels Like to Struggle With Fertility
I wrote this open letter 2 years ago. In a moment of needed healing, I sat down to write and the words poured out of my heart. I had never written anything like this before and I remember crying after I had finished. An emotional release years in the making. This post won’t have the […]
How I’m Making Home Workouts Work for Me
I’ve never been a home workout kind of person. As a triathlete, I’m drawn to running, biking, and swimming outdoors. When I’m not outdoors, I love the energy of classes at the gym and the motivation they provide. Over the years, I have focused a lot on cardio but never strength unless you count going […]
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