After my twins were born, I sought out help for my postpartum depression. I started seeing a therapist to gain a better understanding of my feelings and more easily cope. One of the first things she asked me was where do you go to be alone in your home. Seemed like an easy enough question. […]

“It’s a Celebration” is a series of posts to celebrate women. Some of these women I know, some I wish I knew, but all have inspired me in some way. They have conquered obstacles, mastered tasks, and succeeded in their personal arenas. I see so much time being spent judging other women for choices they […]

Happiness is often aligned with personal growth as if the more you improve yourself, the happier you will be. The truth is that happiness is a state of mind, it’s not a constant. Nobody, and I mean nobody, is happy all the time. Emotions, the ups and downs and everything in between, are a very […]